|Me and my pup sleeping off the sick.|
I am so not sure what speed work has to do with drinks, but hey, I go with the flow. After so much solo training, it was great to see some of my fave NYC runner peeps as I panted "all out" for six 400 meter runs with same distance recoveries. I haven't downloaded my times from my Garmin, but I'll assume that I was not as fast as I feel I was. Regardless, it was fun. I also met some cool chicks that I hope to see again soon.
|Thanking Ashley for the great idea to run on a Wednesday night :)|
|Steph and I heading out for post-run fuel|
|One little monkey and her monkey :)|
Ten miles on deck for this weekend. I thought it might be a misprint and then I remembered that I registered for the Dolphin Challenge at the Yuengling Shamrock Marathon Weekend in Virginia Beach. Yup, one weekend visiting hubby's family, an 8k and a 13.1. Is there a better way to celebrate being Irish?!
So, who's running a St. Pat's weekend race?
And who's got extra green running gear for me?
More importantly, who's running 10 with me this weekend?